Description
Tender flaky mackerel fillets are hand cleaned and packed in olive oil. Heartier and more intensely flavorful than tuna, mackerel is an oily fish praised by nutritionists as being high in essential oils, vitamins, and minerals, particularly Omega-3 and Omega-6 fatty acids. Try these mackerel with a sprinkle of sea salt, paprika and a squeeze of lemon as a lovely, light first course or lunch.